We discussed that my exhaustion could be related to holding onto feelings and my body not allowing me to process. She discussed how grateful she was that my body knew a helpful coping mechanism, but it’s time to heal. I noticed that I rarely have that “I’m so exhausted that I can’t move” feeling when I’m engaged with others. It happens within a matter of minutes of sitting and feels like a wave coming over me. She predicts that it’s my body’s way of avoiding any stored feelings. She explained that I can move from fearful-avoidant attachment style to secure. She also helped me realize I can hear from Jesus at ANY time, but I need to let down the wall I was fighting to hold up.
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